In the morning, the first rays of sunlight,
Broken hearts healing, fears taking flight.
As we open our eyes to a beautiful sight,
Rested and refreshed, after sleeping all night.
With excessive burdens weighing on your mind,
You must self-care and still push forward in the grind.
Mental health isn’t celebrated just for a day,
It’s daily work that brings peace our way.
Instead of the phone, take out a book,
Its fascination will draw you in, just take a look.
Today, let’s honor the fight within our soul,
That struggles daily, yet remains whole.
Let’s get to know each other better,
Sharing our struggles, lightening the fetter.
Peace will come when together we stand,
Rising united, hope hand in hand.
Written by: Kashaf Ul Eman
Grade 11
Agha Khan Higher Secondary school
Karachi
